Tender HeArts Club Materials

Welcome to the Tender HeArts Club! I am so happy you are here. I invite you to take some time to look over these resources to prepare for our time together. Feel free to reach out with any questions or feedback.

Session 1: April 16

Entering the House of the Heart
Introduction, guidelines, and setting up your space
Invitation for integrating themes between sessions
Feedback form for Session #1
Zoom recording

Session 2: April 23

A Tender Space in My Heart: Tending to my Pain with Care
Theme description, intention, and materials
Invitation for integrating themes between sessions
Feedback form for Session #2
Zoom recording

Session 3: May 7

A Joyful Space in My Heart: Learning to Hold
the Parts of Myself That I Love
Theme description, intention, and materials
Invitation for integrating themes between sessions
Feedback form for Session #3
Zoom recording

Session 4: May 14

Sharing my Heart: A Gentle Opening
Theme description, intention, and materials
Invitation for integrating themes between sessions
Feedback form for Session #4 & the series overall
Zoom recording