.png)
Tender HeArts Club Materials
Welcome to the Tender HeArts Club! I am so happy you are here. The PDFs linked below can provide helpful tips before & after seach session.
I invite you to learn even more by joining the Tender HeArts Club on Mighty Networks! Each lesson includes a guide, a playlist, journal prompts, and other materials for integrating our live session together.
Session 1
Entering the House of the Heart
Introduction, guidelines, and setting up your space
Invitation for integrating themes between sessions
Session 2
A Tender Space in My Heart: Tending to my Pain with Care
Theme description, intention, and materials
Invitation for integrating themes between sessions
Session 3
A Joyful Space in My Heart: Learning to Hold
the Parts of Myself That I Love
Theme description, intention, and materials
Invitation for integrating themes between sessions
Session 4