Tender HeArts Club Materials

Welcome to the Tender HeArts Club! I am so happy you are here. The PDFs linked below can provide helpful tips before & after seach session. 

I invite you to learn even more by joining the Tender HeArts Club on Mighty Networks! Each lesson includes a guide, a playlist, journal prompts, and other materials for integrating our live session together. 

Session 1

Entering the House of the Heart
Introduction, guidelines, and setting up your space
Invitation for integrating themes between sessions

Session 2

A Tender Space in My Heart: Tending to my Pain with Care
Theme description, intention, and materials
Invitation for integrating themes between sessions

Session 3

A Joyful Space in My Heart: Learning to Hold
the Parts of Myself That I Love
Theme description, intention, and materials
Invitation for integrating themes between sessions

Session 4

Sharing my Heart: A Gentle Opening
Theme description, intention, and materials
Invitation for integrating themes between sessions