Available Online

Tender HeArts Club: Art Journaling

A Soulful Creative Community

  • Starts Oct 6
  • 175 US dollars
  • Location 1

Available spots

Service Description

Tender HeArts Club: Art Journaling Series Outline: A 4 week creative experience to deepen self-awareness and compassion through art Dates : Thursday, October 6, 13, 20, 27 | 6pm-8pm CST -Receive specific guidance in how to establish your own art journaling practice to develop self-awareness, connection and compassion through art -Learn about different mediums and their therapeutic qualities through a 4-week creative experience -Explore using the creative medicine in art-making and writing to develop insight and clarity -Learn specific tools for a variety of different art journaling techniques and soulful explorations -Become a part of the Tender HeArts Club and gain access to a private Mighty Networks community Art Kit will include : Beam paints pastel palette, stickles, oil pastels, and a hand-poured candle The instructional part of the workshop will be recorded if session is missed. Continuous support on the Tender HeArts Club Mighty Networks Community Affirmations for Creativity Postcard A compassionate creativity sticker pack 25% off all future Tender HeArts Club gatherings Weekly session themes: Week 1 - Honoring Playfulness and Innate Worth (Inner child) Week 2 - Honoring Anger and Sadness (Inner Teen) Week 3 - Honoring Presence and Compassion (Inner Parent) Week 4 - Honoring Power and Wisdom (Inner/future Elder) All sessions will include a fruitful discussion, a creative meditation, a trauma-informed art practice and an opportunity for connection and engagement. Session Structure 45 min - Theme introduction as well as discussion on previous theme, guidance and questions about your practice and materials 10 min - journal/stretch break 45 min - Creative Meditation and Compassionate Art Practice 15 min - Sharing and Integration 5 min - a written offering (poem)

Upcoming Sessions