“I release the burden I was given, a burden that was never mine to carry” The burden of childhood trauma can weigh heavy into adulthood...

It takes time to learn what safety, softness and healing feel and look like. For those of us that continue to grapple with the effects of...

The way through is in the softening. Most of my journey as a trauma survivor has revolved around softening my grip and slowly releasing...

I wish I could tell my story in a linear fashion. From beginning to end, tell the story that has led me to this point. I’d like to tell...