Protecting Our Peace
I’ve been cultivating a supportive art practice for many years. As I create and explore my capacity to recognize feelings and sensations...
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- Jul 21, 2022
- 3 min
Releasing Shame
“I release the burden I was given, a burden that was never mine to carry” The burden of childhood trauma can weigh heavy into adulthood...
- Jul 15, 2022
- 3 min
It Takes Time
It takes time to learn what safety, softness and healing feel and look like. For those of us that continue to grapple with the effects of...
- Jul 7, 2022
- 3 min
Breaking Cycles of Violence/Planting Seeds of Change
The weight of the world, the weight of ongoing violence and trauma in our communities is too much for us to bear alone. It’s just too...
- Jul 1, 2022
- 3 min
The way through is in the softening
The way through is in the softening. Most of my journey as a trauma survivor has revolved around softening my grip and slowly releasing...
- Jun 12, 2022
- 3 min
What Surviving Has Meant to Me
I wish I could tell my story in a linear fashion. From beginning to end, tell the story that has led me to this point. I’d like to tell...
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